prosper on your terms

Resilience & Post-Traumatic Growth: Empowering Women of Color & Culture

Together, we'll heal, grow, connect, and thrive in this crazy, beautiful world.

Resilience & Post-Traumatic Growth: Empowering Women of Color & Culture

Together, we'll heal, grow, connect, and thrive in this crazy, beautiful world.

Prosper On Your Own Terms

Welcome, Lovable!

I’m Dr. Shenell

I am a licensed psychologist, speaker, professor, and Post-Traumatic Growth Oracle with a private practice in New York City. 

From career high-performers to those with chronic health conditions, I specialize in healing multigenerational systemic exposure to inequity, violence, and trauma.

Sacred Healing

Through Resilience, I teach Women of Color how to bounce back and spin into a new rhythm, coming out stronger than ever

Post-Traumatic Growth ain’t just a fancy step – it's what happens when you rise above adversity and find your own beat.

Hey, magical Women of Color and Culture, are you feeling:

Like a public success but a private failure?

Unenthused with life & yearning for a change?

Burned out from prioritizing work or others over yourself?

Ready to rediscover your own magic?

Replenish Your Strength

Hey, magical Women of Color and Culture, are you feeling:

  • Like a public success but a private failure?

  • Unenthused with life & yearning for a change?

  • Burned out from prioritizing work or others over yourself?

  • Ready to rediscover your own magic?

    Replenish Your Strength

"I used to feel trapped, but the team at Resilience gave me tools that changed the game for me. They helped me take control of my life. It's not just Dr. Shenell, the whole team is amazing on this journey!"

"When I think of Resilience, words like grace and compassion come to mind. They help me understand and manage my emotions like no one else. It's a team effort over there, and it shows."

"My experience? One word: personalized. Dr. Shenell gives me tools for understanding my emotions and she's honest, open-minded, and free of BS. Plus, she accepts my insurance. It's been a gift to me, truly."

Group of Black Women standing strong against a flower mural

embrace that main character energy

From societal injustices to professional gaslighting, it’s time you had guidance from someone who actually understands your journey

Main Character Energy

In a world that keeps dismissing our experiences, I’m here to make a sacred space for yours

Join me on the path to self-awareness, self-care, and all the self-love your soul needs.